Self Help & Self Referral

You may not always need help from a clinician but just advice on how to manage your situation whether is be a minor injury, a cold, hayfever, family planning, bereavement, long term condition etc.

But how do you know whether the source of information you find online is trustworthy and accurate?

On this page you will find useful links to legitimate NHS advice.

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Long Term Conditions

Advice for patients and carers of long term conditions such as Asthma, COPD, Cancer, Diabetes, Mental Health, Pain and Osteoarthritis.
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Mental Health

Get help, advice and support now for yours or someone else's mental health.
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Patient Information Centre

We are fortunate to have a Patient Information Centre within the Practice.  However if you can't get in to access it, find useful links and organisations here.

NHS 111

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NHS 111

111 online is a fast and convenient alternative to the 111 phone service and provides an option for people who want to access 111 digitally. 

Your needs will be assessed and you will be given advice about whether you need:

  • Treat yourself at home
  • Go to a Primary Care Centre

If you need face to face medical attention you may be asked to attend a Primary Care Centre.

Click here to access NHS 111 online or call 111 to speak to a staff member.